How Brainspotting Helps You Feel Safe Again After Abuse
Published on: 04/04/2025
Experiencing abuse—whether it’s through gaslighting, manipulation, deception, or emotional neglect—can tear at the very fabric of your being.

Experiencing abuse—whether it’s through gaslighting, manipulation, deception, or emotional neglect—can tear at the very fabric of your being.

February, the month of love, can be painful for those facing betrayal, divorce, or trauma. The focus on love may amplify loneliness and emotional numbness, making it harder to reconnect and heal, but Brainspotting offers a path to recovery.